We have added a Friday night class at 5pm for those interested. We have also set the mid-morning class at 9:30 am Monday- Friday. The Saturday class will now be at 8:30am. It sounds like these times will be a bit more convenient for most of you and i apologize for any inconveniences for others.
Mondays WOD
10,9,8,7,6,....,2,1 of:
Back Squat 135#/95#
1 Rope Climb
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