a race! West Valley Crossfit was well represented with some great finishes. If anyone has some pics make sure you send them over.
Behind the neck Jerk
7 Rounds of:
10 Wall Balls
10 Pull Ups
Also, last day to sign up for the games if you were thinking about joining in. We at West Valley will be an available affiliate for Crossfitters' looking to get their workouts judged. We will have set times throught the week and every Saturday @ 9am set for games workouts.